The substance that makes you hot: Caffeine
Caffeine is a powerful stimulant that can increase your body temperature and make you feel hotter than usual. This substance is commonly found in coffee, tea, energy drinks, and some medications.
When you consume caffeine, it stimulates your central nervous system and increases your heart rate, which in turn can lead to a rise in body temperature. This can cause you to feel warmer, especially if you consume large amounts of caffeine or if you are sensitive to its effects.
Additionally, caffeine can also increase your metabolism, which can make you feel hotter as your body works to burn more calories and generate more heat. This can be especially noticeable during physical activity or in hot environments.
While caffeine can have some beneficial effects, such as increased alertness and improved focus, it is important to consume it in moderation and be aware of how it can affect your body temperature. If you find that caffeine makes you feel uncomfortably hot, you may want to consider reducing your intake or opting for decaffeinated options instead.